Finally, a meditation that's approachable and easy! Radiant Meditation uses EFT Tapping in order to flow into meditation with accessibility and ease. What's EFT Tapping? Emotional Freedom Technique, also referred to as Tapping is an evidence based technique that uses acupressure points and talking about how we feel in order to lower our stress, calm the body and the mind. Turns out EFT Tapping is a perfect way to set yourself up for meditation leaving you feeling calm, peaceful and radiant!
In these custom 15 minute Radiant Meditations you’ll gently be guided through releasing what’s holding you back so you can flow into your meditative state. Leaving you feeling calm, peaceful and grounded.
ready to meditate?
With Radiant Meditation you can choose the meditation that’s right for you! Ready to be radiant?
INTRO to EFT Tapping and Radiant Meditation
Meditation has been around for over 5,000 years. Talk about standing the test of time! With so much current scientific data it’s so exciting to really understand why it’s so good for us.